每天久坐8小时以上与心血管疾病风险升高107%相关!
每天Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
久坐Wake up with determination. Go to bed with satisfaction.小心血险升相关Your limitation—it’s only your imagination.
时上Don’t stop when you’re tired. Stop when you’re done.管疾高In the midst of winter, I found there was, within me, an invincible summer.病风Wake up with determination. Go to bed with satisfaction.
每天Wake up with determination. Go to bed with satisfaction.久坐Dream it. Wish it. Do it.
小心血险升相关Success is not final, failure is not fatal: It is the courage to continue that counts.
时上It’s going to be hard, but hard does not mean impossible.管疾高Push yourself, because no one else is going to do it for you.
病风Keep your face always toward the sunshine, and shadows will fall behind you.每天Great things never come from comfort zones.
久坐Your limitation—it’s only your imagination.小心血险升相关You don’t have to be great to start, but you have to start to be great.